KIDS YOGA, MINDFULNESS & WELLBEING IN SURREY
Feel-good tools
for growing minds
How can we help?
For Parents
Private mindfulness, yoga and movement support for children who might need help with confidence, focus, emotional regulation or simply slowing things down.
For Nurseries
Music-led yoga, movement and mindfulness for Early Years settings delivered in person.
The Feel Good Nursery Programme
coming soon.
For Schools
Yoga, mindfulness and experience-led wellbeing for schools — from regular sessions to Sound Wizards, enrichment days and bespoke programmes.
Having a party?
We offer all-sorts…
Yoga Parties * Silent Discos* Pottery
Perfume-Making * Foraging
Tried & Tested Experiences
The Feel Good Project works with the best Partners in and around Surrey. Before a partner experiences makes the website, we try and test it to ensure it meets our high standards.
The Feel Good Method
Wiggle
Breath
Notice
Connect
A simple framework that uses music, movement, breath and attention to help children regulate, focus and connect.
We adapt the pace, language and sensory load to suit the age and the room — not the other way round.
* Trusted by families and nurseries across Surrey *
Some of the kids stuff we do
Headteachers, SENCOs, Pastoral Leads and EYFS/KS1/KS2 teachers looking for simple, sensory-led wellbeing support that doesn’t blow up the timetable.
Sound Wizards: Sound Lab
& Soundbath
Hands-on sound play, experiments and a story-led soundbath.
Great for: schools, enrichment days, family groups
Music-led
Yoga & Mindfulness
Our feel-good sessions are designed to fit real classrooms
Great for: schools, enrichment days, family groups
Themed Silent Discos
& Activities
Hosted Discos made to be fun, joyful and help hit the feel good
Great for: schools, enrichment days, family groups.)
What our Schools & Nurseries say:
“The quality is outstanding, and the attention to detail is impressive. I’ll definitely be back for more.”
— Jemma, Pippa’s House Nursery
Here to help Children & Parents grow
Hello, I’m Victoria.
I run The Feel Good Project and created the Feel Good Method after years of combining yoga, mindfulness, music, movement and real-life parenting into a format tailored for children’s needs.
Plus my brilliant neurodiverse daughter has tried and tested it. She asks for a different kind of parenting – less “fit the mould”, more “meet the child”. This is where teaching is headed.
Qualifications:
Meditation & Mindfulness Teacher · 200hr Yoga Teacher · Child Mindfulness Teacher · Youth Mental Health First Aid
One in five children and young people in England are living with a mental health condition.* We’re not here to add pressure—we’re here to make support feel doable. Breath, movement and noticing are tiny, everyday practices that help children self‑regulate, focus and connect.
School & Parent Resources
We also believe in sharing the love. From yoga pose cards to mindful colouring pages, we’ve lined up a treasure trove of free resources for parents and children to enjoy at their own pace. They’re perfect for rainy weekends or those quick pre-bedtime wind-downs. Browse “Download Resources” to add more feel-good moments to your family’s day.
Introducing Yoga & Mindfulness to Kids
How to Introduce Yoga and Mindfulness to Your Little Ones: Yoga Babies Edition As parents, we all know the daily whirlwind that comes with having young children: the morning rush, snack-time meltdowns, and bedtime chaos. But what if there was a fun and calming way to help your little one manage their emotions while fostering connection and creativity? Enter yoga and mindfulness for kids! Inspired by the delightful Yoga Babies book by…Continue Reading
Mindful Colouring for Kids
Mindful Colouring for Kids Unlock Calm and Creativity with Our Mindful Coloring Pages Dive into a world of relaxation and focus with our yoga and mindfulness-themed coloring sheets. Perfect for parents and teachers, these downloadable pages are designed to inspire creativity, boost mindfulness, and offer a calming activity for kids of all ages. Choose from a variety of themes and let the coloring begin!Continue Reading